An Experience To Remember
Let's embark on a journey to Saint Lucia. Over six days, this retreat will be a one-of-a-kind experience deeply rooted in yoga, culture, and adventure. Prepare to experience bold, flavorful, and fresh cuisine and to move and breathe along with the ebb and flow of the Caribbean sea. All levels are welcome as we explore our growth on and off our yoga mats.
Saint Lucia is an Eastern Caribbean island nation with a pair of dramatically tapered mountains, the Pitons, on its west coast. Its coast is home to volcanic beaches, reef-diving sites, luxury resorts and fishing villages. Trails in the interior rainforest lead to waterfalls like the 15m-high Toraille, which pours over a cliff into a garden. The capital, Castries, is a popular cruise port.
Born of Volcanic origin, the Island of Saint Lucia offers a burst of natural splendour with every turn. She whispers a constellation of emotions spicing up each day with mysterious flavours and will colour your mind with a pallet full of soul.
Easily accessible, with two airports, both specializing in ground services for private jets, daily international flights from the US, weekly flights from Canada and Europe, plus daily regional flights, Saint Lucia is the perfect destination. Whether you are an adventure seeker, environmentalist, dive enthusiast, yogi, lovers seeking that ultimate romance experience or needing a private getaway, she will inspire your stories and fill them with joy. (www.stlucia.org)
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Alexandra Kaufmann
Alex is a lover of all things yoga, wellness, and life. Along her yoga journey, she has practiced and studied Power, Baptiste, Hot, Restorative, Rocket, and Vinyasa Flow Yoga. She has completed over 500 hours of yoga teacher training with world-renowned instructors. Alex specializes in flexibility and core training, Yoga for Beginners, and finding self-love and appreciation through intention-filled practice and meditation.
Accommodations
Ti Kaye Resort & Spa is an award-winning adult-only resort located above the secluded Anse Cochon cove on the legendary island of Saint Lucia. Nestled along the cliffside, Ti Kaye overlooks the serene waters and silver sand of the secluded beach below. </br>
The resort is often described as ‘inspired by nature’; each cottage is purposely built into the landscape, drawing from the beauty of its lush natural surroundings. Equipped with modern amenities and some unusual quirks, guests are invited to unplug and indulge in the purposely built outdoor shower, dip in their private plunge pool, or relax in the double hammock while watching the sunset from their balcony. Cottages offer postcard-perfect views and an intimate, private setting by design.