Courses & Free Resources

Here are some courses and free resources to get your practice started and keep it flowing.

Courses

Here you'll find programs that I've personally created to help your growth on and off your mat. These courses and challenges are a great way to set and smash goals, and try something new.

Yoga 101
Building a Yoga Practice
Splits in Session
Front, Middle & Standing Splits
Amplified Vinyasa
5 Class Series

Yoga is for everyone and I am a true believer in making it accessible for all. Here you'll find programs that I've personally created to help your growth on and off your mat. These courses and challenges are a great way to set and smash goals, and try something new.


Check back often for new content and sign up for my newsletter to always be in the know!

Free Instagram Classes

You can find a series of free classes on my Instagram IGTV library.

To proceed, you must be logged in.

Login
Forgot password?